Believe it or not the world really takes this day seriously. The United Nations proclaimed June 21st "The International Day of Yoga." The word yoga means to join or unite. The word also symbolizes the marriage between body and consciousness. It has been said that yoga first began in India and has been around for 5,000 years. Yoga has been proven to provide human beings with many benefits including improving your flexibility, muscle strength, posture, blood flow, boosts immunity, drops your blood pressure, and makes you happier. As a novice yogi, I initially began doing yoga to practice living in the moment but quickly realized that it was the most challenging exercise class I had ever taken. I have improved my core strength, endurance, and confidence in just a few months. In fact, I feel so confident now that I know that one day soon I will achieve my goal of being able to do a handstand. What many don't realize is that the discipline and confidence you gain from yoga translates into other parts of your life. I have fallen in love with it!
Author:Iveth Ojeda Phone: 305-753-7413 Dated: June 21st 2016 Views: 253 About Iveth: ...
View our latest blog posts in your RSS reader. Click here to access.
We are a full service real estate brokerage with over 100 agents to serve you. Let us be your real estate resource. Regardless whether you need to buy or sell now, or sometime in the future, let us help you. We are no pressure and will always try and help. Contact us at 561-792-3948 now.
Looking to buy an island? Call me...Drop Anchor Here: 10 Private Islan
"Margarita Zhemukhova very quickly found us the property we were looking for at a price we could afford. In working with her we found her to be always available to meet, very prompt in returning e-mails and phone calls (within minutes), pro-active in altering us to the next steps in closing and a pleasure to work with. I would definitely use her again and recommend her to anyone needing real estate services.