Why I Do Yoga

Why I Do Yoga

Believe it or not the world really takes this day seriously.  The United Nations proclaimed June 21st "The International Day of Yoga."  The word yoga means to join or unite.  The word also symbolizes the marriage between body and consciousness.  It has been said that yoga first began in India and has been around for 5,000 years.  Yoga has been proven to provide human beings with many benefits including improving your flexibility, muscle strength, posture, blood flow, boosts immunity, drops your blood pressure, and makes you happier.  As a novice yogi, I initially began doing yoga to practice living in the moment but quickly realized that it was the most challenging exercise class I had ever taken.  I have improved my core strength, endurance, and confidence in just a few months.  In fact, I feel so confident now that I know that one day soon I will achieve my goal of being able to do a handstand.  What many don't realize is that the discipline and confidence you gain from yoga translates into other parts of your life.  I have fallen in love with it! Image title

Iveth Ojeda Headshot
Phone: 305-753-7413
Dated: June 21st 2016
Views: 253
About Iveth: ...

Property Search

RSS Feed

View our latest blog posts in your RSS reader. Click here to access. RSS

Search Blog

Recent Blogs

Hot Market - click
Summer - click
FOURTH OF JULY FUN IN THE PALM BEACHES - Pack your bags and discover the
Buy A Private Island For 269900 No Kidding - Looking to buy an island? Call...

Saved Properties

This is a list of your favorite properties. We will email you if a property is reduced or leaves the market.

Click 'Save' to add a property to this list.

Register / Login

New & returning visitors please enter your information to login.

By clicking 'register' you are agreeing to our terms of use & giving us expressed written consent to contact you.

Questions? Comments? Complaints?

This message will go directly to the head of our team.

Location & Address

Exit Realty Premier Elite
8961 Hypoluxo Road
Lake Worth, FL

Other Locations