I couldn't write about Yoga without trying it myself. It has encouraged me to stay in wonder of the world, my life, my body, my mind, as well as well as making me aware of my strengths and weaknesses. 

Yoga has transformation powers, what ever chanllenges I have experienced through out my life, the practice has offered me a bright vision. 

Yoga has given me the capacity to still and focus on my mind. I can use that discipline to investigate any experience by practicing a non afflicted positive state. The daily practice invites more breath, compassion, gratitude, contentment in my life and mostly an understanding of my self and humanity. 

Practicing happiness makes me feel happy, generious and productive. 

I invite you to live an extraordinary life and start practicing. 

Norman Kane Headshot
Phone: 561-707-9902
Dated: February 8th 2017
Views: 118
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