Jul 31 2016 19466 1Quinoa Tabouli A Light And Delicious Summertime Treat

Jul 31 2016 19466 1Quinoa Tabouli A Light And Delicious Summertime Treat

Quinoa Tabouli – a light and delicious summertime treat

The Recipe

Ingredients 

Photo Credit: www.SweetOnVeg.com


  • 2 cups cooked Quinoa

  • juice of 1 lemon

  • 3 medium sized tomatoes – diced

  • 2 scallions – diced

  • 2 cups finely chopped fresh parsley

  • 1/8 cup finely chopped fresh mint leaves

  • 1/4 cup very fine extra virgin olive oil

  • 1/2 teaspoon ground cinnamon

  • 1/4 teaspoon cayenne pepper

  • salt & pepper to taste

  • Optional:  avocado slices

In a medium sized bowl toss the cooked Quinoa  with the lemon juice and let that sit while you prep your other ingredients.

Add to that the tomatoes, scallions, parsley and mint.  Drizzle the olive oil and toss well to coat.  Carefully toss in the cinnamon and cayenne pepper and season with salt and pepper to your taste.

Place the bowl in the refrigerator and allow the mixture to cool and blend for at least 2 hours.

Serve topped with avocado slices, on a bed of organic greens, or beside fish.

Enjoy!


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Phone: 561-543-0355
Dated: July 31st 2016
Views: 170
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