Research Shows That There Are Things You Can Do Daily To Get Smarter

Research Shows That There Are Things You Can Do Daily To Get Smarter

Many people think that as we age we just stop growing new brain cells; however, within the past few years scientists have found that this tale is just not true.  In fact, as you age, you can have an impact on how many new brain cells you grow, which means you can get smarter by practicing certain habits.  Many of us go to our social media sites during our downtime, but we all know this could become quite addictive.  Instead, what you should do is go on the web and view a TED Talks video that might interest you or teach you something.  After you do this, make sure to keep a log of what you learned on that particular day.  Both of these activities will help you grow mentally.  Another habit you should pick up is looking for games you like that stimulate you mentally like crossword puzzles or Sudoku instead of spending countless minutes on Instagram just viewing pictures.  These games will add additional brain power.  Now, this next one may affect your ego, but put your ego aside and try it!  Surround yourself with people who are smarter than you because you will most likely learn a lot from them.  And learning means more brain power for you.  Finally, read a lot!  Chances are that if you read a variety of things, you are bound to pick up useful information or new vocabulary words, which in turn will make you smarter.  Instead of mindlessly watching a show you’re not even interested in in the evenings, pick up that Kindle and start actually reading it.    I don’t have to be in your house to know that it’s collecting dust for those of you who are totally guilty of not using your Kindle or books.  Fire up those neurons!  Image title

Victor DeFrisco Headshot
Phone: 561-951-3759
Dated: January 23rd 2017
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